The Breathing Experience
institute
WELCOME!
You Are About To Transform YOU 1st!
Featured courses
Are You Emotionally-Focused or Problem-Focused?Â
Our courses are a must, especially, if you don’t know the answer to this question. . . .It’s okay, because now you are here! You will discover and connect to your inner strength to quickly reduce anxiousness and add healing experiences to overtake your heart-issues.
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Pause and think about this next sentence . . .Everyday you wake up feeling different, longing to adjust yourself effectively to feel good and calm and then happy within.
Each course will help guide you to develop your personalized game plan, unleash years of pressure, and gain good clarity to easily lower your high blood pressure.
Our self-therapeutic approach will develop your interpersonal skills and your communications skills will ignite more personal and professional growth.Â
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YES! Your relationship with yourself will constantly improve and transformed how well your treat yourself, when you apply our easy to use techniques.  These methodologies have been used over 2000 years and have evidenced, that “Healing Is Your Right!”  Now Let’s begin igniting new energies to THRIVE and EXPERIENCE Self-Harmony!
My Healing Breath Membership
Stress and Anxiety are the root causes for Heart Disease. Â It’s the #1 Health Risk and early death sentence to African American men and women and also Caucasian women. Â Visit cdc.com for more statistics.
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You don’t have to stay in fear of shortening your. life because 1 in 4 people who have a Heart Attack never recover, and this happened to on of my dear friends a few months ago.Â
Better news you don’t access transformational tools to manage your stress and disease.
Deep Breathing Exercises and strategies is the best place to START
- Introduction of the Life Long Benefits
- Seated Poses and Work Life Balance
- Paranyama * Controling Your Energy
- Inspiration & Expiration
- Meditations & More
- Breath Holding
- Guided Learning Wherever You Want
Courses are Live Every Wednesday & Sunday * New Classes Begin in August 4th 2021. We have a 2-Day Course beginning August 2nd & 3rd, 2021 *See My Healing Breath 2-Day Course for details!
Emotional Mastery Course
Eliza loves to share proven strategies and that activate healing energies through 4-Step Meditative Exercises, 3 Breathing Techniques that support Lowering Blood Pressure. You will take each method and personalize it for yourself to  gain the emotional strength to STOP the painful emotional roller coaster ride.  Your fist responses will be to protect your mental and physical well-being. Whether it’s with family, friends or colleagues. having the Self Control will add years of happiness and fulfillment to yourself and other relationships.  Experiencing Self-Harmony will become your new mindset!
Why Breathing classes?
Releasing pain from the heart allows you to be true to yourself and experience the inner happiness that makes you thrive personally and professionally in most healthiest ways!
- Heals Your Mind & Body, Raises Your Spiritual Insight and Foresight
- Increases Mental Energy, Productivity and Efficiency in Your Daily Activities
- Lowers Blood Pressure & Releases Toxins From Lungs & Cells
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Reduces HOT Flashes &
Mental Fog Quickly - Strengthens Your Immune System & Respiratory Function
- It's Anti-aging & Improves Skin Elasticity
- Teaches You How To Take Charge With Ease
- Improves Quality of Sleep & Inner Calmness
- Tones Muscles and Lose Weight
Courses & Ebooks
As you may know, feeling powerless, helpless and low on energy have become a universal cause of job, school and life stress, according to the American Psychological Association. Today it’s time to shift!
I AM A VICTOR
Being an entrepreneur and/or executive in your family isn’t easy. Â If you want your mind and body to function in harmony there are some shifts you must make to FREE yourself from the rat race. READ this book 3 times and share what changes you know you must make to FREE yourself from running to embracing a more happy and harmonious you! I Am A Victor will pull at your heartstrings and inspire you to claim your own personal power over every challenge you might face in order to become the greatest version of yourself. This powerful collection brought us together to EMPOWER YOU! ORDER NOW you will forever be thankful as we are!
FREE
My Healing Breath Class Sponsored By RoseHill Community Center
 Breathing Deeply, until fresh air extinguishes the burn of fear in your Mind and Body to flow into your Healing space of Self-Harmony to experience the Infinite Source of LOVE & WELL-BEING  . . .Pause & Breathe On That”Â
Imagine what it would feel like to have greater control over your mind and reactions to everyday pressures.
To know how to always feel calm, centered, and focused no matter what.Â
To be able to let go of things, overcome negative mental states, and add Deep Breathing as a New Tool to Destress!
 JION US for FREE!
*** Saturday, August 7th at  10:00 am!Â
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Sexy, Fun and Confident Ways to Destress
Successfully
Ladies let’s get together with close friends and lower your High Blood Pressure and begin destressing with tools that are so easy, fun and will transform how you handle anxiety and moodiness. Â You learn the (2) Most Effective Times to release negative emotions plus take home a game plan will use in our course.
 “Experience The Fun of Using Self- Therapeutic and Healing Tools at work, home or anytime you need to let go and refuse your soul“Â
Your family and friends will know this is the best party you will ever have, without alcohol!
About me
Greetings, I'm Eliza Dukes,
master Breathologist, Dynamic Speaker
Recording Artist
WELCOME!
It’s Our Time of Self-Harmony. . .
To Be Filled With Much More Love, Inner Calmness, More Happiness, and Healing Experiences on Purpose!
I began my love journey about 25 years ago, simply wanting to feel alive constantly and master my emotions in the most joyful and calming ways. Â My life depended on letting go my pain and learning to lower my blood pressure fast, so I would not become a statisitic.
As a Master Breathologist, I am so thankful to discover that deep breathing techniques was the official answer! Â Along with various meditative and spiritual practices. my life has tremendously improved.
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The miraculous benefits of KNOWING the POWER OF THE BREATH has forever become my life-love work.
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Now I protect and treat my mind, body and precious spirit with compassion and respect, I deserve.
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How are you feeling?. . . Are you ready to heal and navigate through your problems with me?
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Is EMOTIONAL FREEDOM from agitating thoughts, images, feelings and relationships what you need?
Well our Creator, All Knowing GOD knew you would be reading this message today.
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This means you are ready NOW! Therefore together, we will move into the next phrase of your  Self- HarmonyJourney!
STOP WASTING PRECIOUS TIME . . .
Begin with a our 2-Day My Healing Breath Course!
TAKE Action It Could Save Your Health!
Schedule a Free Consultation, TEXT ” I’m Ready to 302-300-1884
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See You Soon!
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